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Frequently Asked Questions About Weight Loss And Diets

Frequently Asked Questions About Weight Loss And Diets

If you’re on a diet, or considering going on one, you’re in luck. We’ve put together ten of the most ...
10 Tips On Losing Weight Fast

10 Tips On Losing Weight Fast

Before jumping into a diet, you must determine your ideal weight. This will be your guide on your weight loss ...
7 Calorie Burning Tips

7 Calorie Burning Tips

These are just a few habits you can embrace to start revving your metabolism right away. You may have heard ...
Five Common Diet Tips That Really Work

Five Common Diet Tips That Really Work

Losing weight is a national preoccupation. I challenge anyone to turn on the television or radio, surf online or open ...
Weight Loss Tips for Women: 5 Solutions to Staying Slim

Weight Loss Tips for Women: 5 Solutions to Staying Slim

So congratulations! You’ve lost some weight! Now, how do you keep it off? When you’ve spent weeks or even months ...
The Best Rapid Weight Loss Techniques

The Best Rapid Weight Loss Techniques

Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, ...

Recent Articles

Avoid Winter Weight Gain

Winter weight gain is not uncommon in climates with cold winters. If you keep track of your weight, you may notice that it’s more difficult to lose in Fall. It’s not your fault and it’s not a myth. Most people, even those of normal weight, gain a few pounds when the weather begins to turn […]

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Can Eating Certain Foods Help You to Lose Weight?

The best way to lose weight is by consuming fewer calories than you expend or conversely, by expending more calories than you consume. Experts have discovered that certain foods can actually help you to lose weight without the stress of dieting or exercise. The down side is that many of us have a tendency to […]

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Key Ingredients For Ultimate Weight Loss Success

So you’ve made the resolution that THIS is the year you’re going to lose weight and get in the best shape of your life. You’re not going to settle for second best – you’re going to achieve that dream body you’ve always wanted. Great news – this is actually the best time to make that […]

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Following A Sensible Weight Loss Plan

Overview: By now, you may been riding the fad weight loss plan merry-go-round for quite some time and are ready to jump off. You have followed one regimented diet after another (the Zone, the Cabbage Soup diet or the Atkins diet), eaten prepackaged or powdered foods or MREs (meals rejected by Ethiopians), counted calories, given […]

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Choosing The Right Diet For You

There are so many different and varied diets floating around today that it can be quite difficult to make a decision regarding which one is right for you when you feel it’s time to lose weight. Some diets emphasize low fat while others insist low calories are the way to go. Still yet, other diet […]

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